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1.

Individual
Psychotherapy

2.

Group Psychotherapy

3.

Assessment Services

4.

Services for Professionals 
 
Therapeutic Approach

Dr. Jenny’s therapeutic approach draws flexibly from her training in cognitive behaviour therapy (CBT), dialectical behaviour therapy (DBT), motivational interviewing (MI), and mindfulness-based treatment approaches. Her style is genuine, collaborative and supportive, with a focus on creating a safe environment for therapeutic change and combining client strengths with evidence-based treatment principles.

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About Dr. Jenny

Dr. Jenny provides assessment and treatment to adults with difficulties related to their mood, anxiety, OCD, body-focused repetitive behaviours, insomnia, and emotion regulation. She also supports women with postpartum mood and anxiety disorders, and works with families to improve their infant's sleep.

Getting Help

Dr. Jenny's practice is conveniently located in the midtown area of Toronto, within a short distance from the Yonge Street and Eglinton Avenue subway station.

 

Have specific questions? Visit the Frequently Asked Questions section below, or contact Dr. Jenny directly to schedule a complimentary 15-minute telephone consultation.   

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